Let's be real for a moment: we all get grumpy. We all have bad days. We all get stressed, cranky and irritable. If you don't, you should probably check that you have a pulse. This post is for those days when you're really, really grumpy. I'm talking the kind of supreme crappy mood where you just can't tolerate other human beings. Whether you didn't sleep last night, or you have serious PMS, or you're just in a mood... this is for you.

1. Have a cup of tea. I truly believe there is no problem that a cup of tea can't solve.

2. Put some makeup on, chuck on a pretty dress, do whatever you need to do to feel better about yourself. For some reason, whenever I look good, I feel good. If you're not in the mood to make that kind of an effort, a hot bubble bath will do.

3. Have a serious Netflix/YouTube binge. (Other streaming services are avalible.) Sometimes when I'm super fed-up I find it difficult to concentrate, and it really helps to switch my mind off for a while and have a break.

4. Eat an unreasonable amount of chocolate. Don't worry, I won't judge you. In fact, I've probably done worse.

5. Spend some time with a pet. If you don't have one, find a friend who has one and borrow their's. It's hard to be sulking when I'm stroking my dog behind her ears.

What do you do when you're extra grumpy?